Sunrise Hypnotherapy

Professional Caring and Confidential .

Hypnosis can be briefly described as an altered state of consciousness, just like daydreaming. Whilst in hypnosis, changes can be made in the part of the mind that you don't consciously use, this is called the sub or unconscious mind.

Also when hypnotised you will feel relaxed and comfortable and be able to hear my voice guide you to make the changes that you want to achieve.

Hypnosis is a perfectly natural state, it's a bit like being in a daydream. You will know exactly what is going on around you, but feel completely focussed.

Hypnotherapy is also about empowering the individual to make changes in their life. Whether you come for smoking cessation, weight loss or stress management, you will leave being able to use self-hypnosis to break old habits and enjoy the life you've always dreamt of.